Are you ready to break harmful habits and develop a positive mindset?
Hypnotherapy is a therapy that allows for a powerful state of inner focus, concentration, and enhanced self-awareness, and uses hypnosis to change negative feelings, habits, or patterns of behaviour.
Contrary to popular belief, when hypnotised you don’t go to sleep and your hearing and speech is perfectly normal. You simply fall into an altered state of consciousness which allows your memory to be enhanced whilst you listen to my soothing voice.
What types of issues can hypnotherapy be used to treat?
Hypnotherapy can treat a wide range of psychological and physical conditions, such as:
- addictions
- anger management
- lack of confidence
- problems with taking exams
- fears and phobias
- stress and anxiety
- weight control
The important thing to remember is that change must be YOUR decision. You can’t close your eyes and wait for change to happen – you have to be willing to change and imagine a better way of living. Only then can hypnotherapy help you achieve it.
What to expect:
Each session will be around 60-minutes long. During your hypnotherapy session, you’ll be in a relaxed state and experience the power of suggestion for beneficial change. As mentioned earlier, you won’t be asleep; you’ll be fully in control and free to choose whether or not you want to take on my suggestions. After the session you might feel you have a better understanding of your issues
Hypnotherapy isn’t a quick fix and needs time to weave its magic, but if you stick with it, the results can be incredibly transformative.
If you’re serious about wanting to make a lasting change in your life, I’d love to hear from you.
Book your complimentary clarity call below.
*Disclaimer: Hypnotherapy isn’t recommended for anyone suffering from psychosis or personality disorders.
Sound like something you’d like to explore further?
Get in touch and let’s have a chat.
